CHARLOTTA SERNERUP
midwife - doula - mother
Postpartum Services
Postpartum, also known as the fourth trimester, is in many cultures a very sacred time but unfortunately often overlooked in Sweden. It's a time for rest, recovery and nurturing of the mother - and at the same time taking care of a baby. Below you can read about how I can support you during this short but important time in life.
Postpartum Services
All postpartum services are tailored to your needs, but here are some suggestions of what I could support you with. If you have other needs, feel free to reach out the me.
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What I can offer:
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Practical and emotional support at home or in the maternity ward/neonatal unit
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Assistance with household tasks, daily routines and siblings
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Breastfeeding support
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Nurturing food and snacks
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Guidance with basic baby massage
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Help understanding your baby's behaviors, needs, and signals
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Introduction to baby wearing
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Processing the birth experience, "baby blues," or other emotions
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Emotional support in your new role as a parent
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Private yoga class in your home with/without reiki
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General counceling to strengthen and guide you where needed
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Packages & Pricing
All postpartum services are offered in your home and are eligible for RUT-deduction (50% of the cost).
Travel fees outside of Malmö may apply.
When booking with nurturing food, costs of produce & cooking time is added extra.
Minimum booking 3 hrs.
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All prices are after RUT-deduction:
- One session: 3x400 kr = 1200 kr
- Three sessions: 9x350 kr = 3150 kr (can be divided in 3 sessions or two longer ones)
- Six sessions: 18x320 kr = 5760 kr (can be divided in six sessions or 4 longer ones)
